T H R I V E !
Safe, effective, and tailored to your unique needs.
Practical, real-food strategies to meet your macronutrient goals.
Personalized guidance designed for your health journey.
The Root Cause Collective – preventive care & chronic condition support
The Cognition Crusaders – memory support & caregiver guidance
Visit the Evidence Tab for simple, unbiased insights on Alzheimer’s, Parkinson’s, and more—clear, trustworthy guidance to help you make informed choices.
Understand:
Probable benefits and risks
Treatment effectiveness
Minimum effective dose
Onset and duration
I combine evidence-based strategies with the social and emotional support you need to make lasting changes. The result? Greater confidence, sustainable health, and more joy in everyday life.
Board Certified Ambulatory Care Pharmacist (BCACP)
A credential for pharmacists who provide integrated, accessible healthcare services for both acute illness and chronic conditions, and develop sustained partnerships with patients and other healthcare providers in the context of family and community.
Accreditation ensures that the practitioner understands the complex systems behind cognitive decline, and knows how to apply personalized protocols based on each client’s unique genetic, biochemical, and lifestyle factors.
Certification signifies that a healthcare professional has demonstrated competency in administering, scoring, and interpreting the MoCA test results, which are used to detect early signs of cognitive impairment.
I went to college to become a medication expert, and for years, that was my world. I believed medications were the most powerful solutions to people’s health problems. Nutrition and fitness mattered, of course—but I assumed those areas were best left to dietitians and physical therapists.
That realization led me to explore functional medicine. I trained with world-class experts to learn how to combine conventional medicine with nutrition, lifestyle, and holistic strategies to truly optimize health.
You don’t have to navigate health alone. Explore my courses, group programs, or one-on-one counseling to find the right fit for your journey. Together, we can make lasting changes that truly matter.
Let’s work together to simplify your care, unlock your potential, and restore your well-being because you deserve...
Confident decisions. Compassionate support.
From medications to nutrition—clear guidance, made for you.
Trusted guidance to help you thrive.
Personalized care. Sustainable change.
Expert insight, practical strategies, real results.