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HEALTH SERVICES
Start Here: Personalized Functional Health & Medication Support
Expert, evidence-based guidance from a licensed pharmacist.
Master your medications, supplements, and lifestyle habits with a practical approach to wellness.
Quick Navigation Index
What Clients Say
Frequently Asked Questions (FAQ)
Typical Costs & Payment Information
Get Started
What to Expect
Clear insights. Thoughtful review. Care that fits alongside what you already have.
Our services are designed to be respectful of your time, grounded in evidence, and coordinated with your existing healthcare team—not a replacement for medical care.
Visit Options
- Phone or secure video visits
- Evening and weekend appointments available
Our Process
Step 1: Complimentary Discovery Call
A brief, no-obligation conversation to understand your concerns, goals, and determine whether our services are appropriate for your needs.
Step 2: Personalized Pharmacist Review
A structured review of your medications, available laboratory data, and relevant lifestyle factors, viewed through a clinical and safety-focused lens.
Step 3: Personalized Action Plan & Support
Clear, realistic recommendations you can review with your healthcare providers, with optional follow-up support to help you implement changes at your own pace.
Who We Help
Our services are designed for individuals and families who want clear, trustworthy guidance.
This may be a good fit if you:
- Feel overwhelmed by medications, supplements, or diagnoses
- Want a second set of expert eyes on your treatment plan
- Are managing chronic conditions or cognitive health concerns
- Care for an aging parent and need caregiver-friendly guidance
- Want prevention-focused, whole-person support grounded in science
Services Offered
Our services are centered around providing comprehensive support for your health and wellness journey. We offer personalized guidance to help you navigate your health goals effectively.
CORE WAYS WE WORK TOGETHER
Small Group Coaching & Shared Momentum
Weekly sessions that provide a consistent space to learn, reflect, and apply practical strategies—while benefiting from peer encouragement and professional oversight
Optimal Vitality – supporting energy, resilience, and daily function
Memory – lifestyle and habit-based support for cognitive health
Positive Caregiving – guidance and perspective for those caring for others
Group size is intentionally kept small to allow for discussion, questions, and connection.
These groups are designed to be focused and approachable, practical rather than overwhelming, & supportive without pressure.
Individual Consultation & Ongoing Guidance
Personalized support for clarity, including review of health history, and labs, root-cause insights, simple lifestyle strategies, and optional ongoing accountability
Have a family history of cognitive decline or diabetes
Notice changes in memory, focus, or energy
Want practical guidance grounded in science
Medication & Supplement Review
Understand what you’re taking and why. Prepare informed questions for providers helps optimize therapy, supporting informed decisions and better care.
Identify interactions or redundancies
Reduce risk and side effects
Simplify schedules
Lower out-of-pocket costs
EXTENDED & ADD-ON SERVICES
ReCODE Program™– For individuals with cognitive symptoms
Enroll in the ReCODE Program™ through Apollo Health
Reversal‑focused personalized plan
100+ biomarker analysis
CNS Vital Signs tracking
And much more! (Explore FAQ)
Work with me as a ReCODE 2.0 Certified Practitioner to interpret your results and set realistic, actionable strategies.
🔘 About Me
PreCODE™– Brain Optimization for asymptomatic people
Enroll in PreCODE™ through Apollo Health
Personalized prevention report
~26 biomarker analysis
Cq and MoCA tools for tracking cognitive health
And much more! (Explore FAQ)
Work with me as a ReCODE 2.0 Certified Practitioner to interpret your results and set realistic, actionable strategies.
Caregiver Empowerment Strategy
Centered on transforming challenges into manageable actions through education & vital support systems
Medication and supplement organization
Brain-supportive lifestyle strategies
Reducing caregiver stress
🔘 About Me
Health Care Organization
Structure for complex health needs that is useful if you’re managing multiple medications or supplements, appointments and labs
Medication and supplement tracking
Appointment and lab organization
Daily or weekly routines
Notes to support provider visits
Often paired with other services for ongoing use
Health Planner Development
A personalized system for organizing health information and creating or refining a health planner tailored to your needs
Aligning health choices with your values
Planning for both short- and long-term well-being
Reflecting regularly to stay proactive and on track
Seasonal Menu Planning
Simple, realistic meal ideas that align with health goals, preferences, and daily life that changes with the seasons—and your needs.
Seasonal food guidance
Blood-sugar–supportive meal structure
Simplified planning to reduce decision fatigue
Support long-term health goals
Reduce risk through balanced nutrition
Include cost-saving strategies
Emphasizes practicality, not perfection
Why a Pharmacist?
Most patients never receive a full medication review.
Working with a pharmacist offers:
- Deep medication expertise
- Evidence-based, unbiased recommendations
- Clear explanations in plain language
- Guidance that complements physician-led care
Trust & Compliance Highlights:
- Licensed Pharmacist (New York)
- HIPAA-conscious communication
- Medicare-adjacent, compliance-aware approach
Frequently Asked Questions (FAQ)
Do you replace my doctor?
No. Services complement—not replace—your existing medical care.
Do you prescribe medications?
No. I provide education, optimization strategies, and care coordination support.
Is this covered by insurance or Medicare?
Services are typically self-pay. Recommendations are designed to remain compliant with Medicare and payer rules.
Is this telehealth?
Yes. Services are delivered virtually with New York–specific compliance considerations.
Get Your Questions Answered 🚀- See Frequently Asked Questions Page about Health Coaching 💪, Medication & Supplement Reviews 🔍, The Bredesen Protocol® (ReCODE Program™ & PreCODE™) 🔬, and Seasonal Menu Planning 🍎
Typical Costs & Payment Information
We believe in transparency. Pricing is reviewed together so you can make an informed decision before moving forward.
Typical Costs
Individual Health Coaching
$100 per session (up to 60 minutes)
Small Group Coaching
$50 per month
Multi-Session Option
A 5-session package is available and includes a 20% cost savings.
Packages are optional and discussed in advance.
Program-Specific Fees
- Fees for the ReCODE Program™ and PreCODE™ components are directly paid to Apollo Health
- These program costs are separate from Functional Pharmacy services
Payment Options
Functional Pharmacy currently accepts:
- Credit card (processing fee may apply)
- Venmo
- Zelle
- Personal check
Individualized Pricing
Final pricing is customized based on your individual needs and goals.
All options are reviewed clearly before moving forward.
Not sure what applies to you? A short conversation can help clarify next steps.
Get Started
You don’t need all the answers — just a clear starting point.
Precision guidance.
Radical support.
Your journey toward peak health starts, with a single step.
I’ll be there, for every mile that follows!
Functional Pharmacy
BODY, MIND, AND SOUL
Vestal, New York 13850
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